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Back Exercises In 15 Minutes A Day Mayo Clinic

https://www.mayoclinic.org › healthy-lifestyle › adult-health › in-depth › b…
Back pain is a common problem that many people deal with every day Exercise often helps to ease back pain and prevent further discomfort The following exercises stretch

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Lab tests Analyzing blood or joint fluid can help confirm the diagnosis Blood tests Although there s no blood test for osteoarthritis certain tests can help rule out other causes of